13U Girls – 2019


Michelle Moldowan - Head Coach

Michelle Moldowan

Head Coach

Michelle has been involved with the sport of volleyball for almost 35 years. She enjoyed a variety of sports through her school years, but once University came along, she had to make a decision between volleyball & basketball.
“I chose volleyball, do not regret my decision one bit and have never looked back,” she said.
“So many great accomplishments & memories were made thanks to this amazing sport. One of my favorite highlights was living over in Europe & playing the sport I love…VOLLEYBALL.”
“I am passionate about volleyball & always hopes this carries over to the young ladies I get to coach. Sport is important for girls at this age, it helps them to gain confidence & it teaches them great life skills. Love to work with kids of all ages in a FUN & positive learning environment.”

As a player…
Started at the age of 11yrs old (Grade 6)
Club Volleyball for UofC Dinos (Dinnies) at Midget, Juvenile & Junior levels
Alberta Volleyball
U of Calgary Dinos (1990-1994)
3rd & 4th division overseas – Germany, Itlay & Greece (1995-2000)
Competitive League in Winnipeg (2004-2010)
Master’s League in Calgary (2010-present)
US Open Nationals 2017 & 2018

As a coach…over the past 25 yrs
Bantam & Midget age groups for UofC Dinos Club
Volleyball Summer Camps at University of Alberta, Jasper & Sylvan Lake
Middle School & High School girls in Winnipeg
Assistant coach with Canuck under Michele Prince for 16U & 17U
Individual training sessions with 15U to 17U girls

“Looking forward to joining 403 Selects for the 2019 Season. More importantly, I’m excited to share my passion & pass on some of my knowledge & skill for volleyball.” 🏐

    Kristina Siroishka - Assistant Coach

      Kristina Siroishka

      Assistant Coach

      Kristina returns for her sixth year coaching with 403 Selects and is excited to be with the 13U’s! Previously, Kristina played high-level club volleyball for six years, has been a member of Team Alberta and played with 403 Selects for four club years. Kristina was on the founding 403 15U team in 2008/09 and truly “bleeds purple.” Kristina has been the recipient of the 403 Selects “Purple Heart Award” twice, and was nominated for the Myrna Empey Booster Club Scholarship for excellence in Volleyball and the community. Kristina attends the University of Calgary and is finishing her degree in Kinesiology, with goals to work towards a Masters in Education after graduation. Kristina wants athletes to develop the fundamentals of volleyball while playing with enthusiasm and demonstrating hard work. Overall, it is most rewarding for her when young athletes also fall in love with this great sport!

      • 403 Selects Mentor Coach:
        • 2012-13: 14U girls
        • 2013-14: 13U girls
        • 2014-15: 16U girls
      • 403 Selects Assistant Coach:
        • 2015-16: 13U girls
      • 2015 St. Mary’s High School Junior Boys Volleyball Head Coach
      • NCCP Level 1 In-Training

      Favourite quote:

      “Somewhere behind the athlete you’ve become and the hours of practices and the coaches who have pushed you…is a little girl who fell in love with the game and never looked back…play for her.” -Mia Hamm

        TBA - Mentor Coach


          Assistant Coach

            13U Black Roster

            # Name Position Height
            1 Brooklynn Van Grieken
            3 Reghan Larsen
            4 Sage Kitchen
            6 Amelie Richard
            7 Ashley Morrison
            9 Adelaide Fokkens
            10 Julia Knafla
            11 Isabelle Niehaus
            14 Abbey Stannard

            13U Purple Roster

            # Name Position Height
            5 Robyn Rivard
            6 Aaliyah Chen
            7 Tatum Lougheed
            8 Yalda Rezaei
            10 Raegan Knoch
            11 Halya Hoshowsky
            12 Hannah Watson
            13 Madeline Rau
            15 Jessie McDonaugh